January Jumpstart w/ Ilana Muhlstein MS,...

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January Jumpstart w/ Ilana Muhlstein MS, RDN

Jan 06 - Feb 02/Game has ended
Hosted by @ilanamuhlsteinrd
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Don't take our word for it

Valerie M.

01/06/2025 5:55PM
  • Instead of tea tonight I made spiced turmeric hot cacao.

Amy C. , Radiah H. and like this photo.

View 3 more comments

Amy D.

What is that? It looks amazing!

Valerie M.

Spiced Turmeric Hot Cocoa
Ingredients:
1 ½ cups your favorite plant milk
1 tsp turmeric
1 tsp ginger (powder, can add more or less to taste)
½ Tbsp cinnamon (can add more or less for taste)
½ Tbsp cacao powder
½ tsp vanilla extract
1 Tbsp maple syrup
Dash of cloves (I didn’t ass this)
Crack of black pepper (Do not skip! Black pepper activates the curcumin in the turmeric and increases absorption.)

Instructions:
Heat up your milk of choice on the stove.
Once it is slightly warmed, add the rest of the ingredients and whisk them until combined. Adjust the spices to your taste!
If you have a frother, heat up some extra milk to froth for on top. Pour into your favorite glass or mug and enjoy!

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