Spring Clean with Megan & Joel

Lose 4% in 4 weeks!

Spring Clean with Megan & Joel

May 05 - Jun 01/20 days left
Hosted by Joel & Megan
Play now!

$35

BET

3,126

PLAYERS

$109,410

POT

May 05

START DATE

HOST

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DETAILS

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Roll into this summer feeling clean and lean!

IMPORTANT DATES

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Game Begins

May 05

Last Day to Join

May 18

Final Weigh-In

Jun 02 - Jun 03

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 94.04% have lost weight during their challenges. Combined, they've lost 19,975,995 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Jeff B.

05/06/2025 1:14PM
Well, I just completed what is Day 5 of the schedule. Having not done the LIIFT More SB, I wasn't totally sure what to expect. I'd done L4 and LM, but never the SB. Joel really crams a ton into a pretty short workout. Absolutely destroyed me and my back (in a good way). The HIIT shot my HR up as it should, and continued until the 2nd core move. Staying in high plank for the first HIIT move and the first core move is evil and genius. Slight lean evil.

Running a modified 5:2 Diet + meal tracking in my fitness pal and has yielded great results in the past. I've found that 2 days a week (non-consecutive) of fast until dinner is really easy and effective for me when properly motivated. I don't think about food until I eat my first bit, so if my first bit is at 630pm on my fasting days, I'm good to go! High protein and plenty of veggies on those days. Normal macro targets the rest of the week.
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