Spring Clean with Megan & Joel

Lose 4% in 4 weeks!

Spring Clean with Megan & Joel

May 05 - Jun 01/23 days left
Hosted by Joel & Megan
Play now!

$35

BET

3,075

PLAYERS

$107,625

POT

May 05

START DATE

HOST

+

DETAILS

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Roll into this summer feeling clean and lean!

IMPORTANT DATES

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Game Begins

May 05

Last Day to Join

May 18

Final Weigh-In

Jun 02 - Jun 03

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 94.04% have lost weight during their challenges. Combined, they've lost 19,969,616 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Joel & Megan

05/08/2025 1:53PM
Something to note about workouts: more or longer isn’t always better.

It’s easy to get into a mentality that you need to workout 60-90 minutes to really make any weight loss progress, especially when you’re up against a short time table, like this DietBet. But remember that it’s all about finding the balance between your calorie intake and workouts. You do not need to kill yourself physically, thinking that will help. In fact, it can hinder results, like creating more inflammation in your body and/or retain more water because your body is trying to recover. This also goes for double workouts in a day.

Instead, focus on a SOLID workout that may be closer to 30-60 minutes (max). You’ll be able to push yourself harder since it’s a shorter amount of time, while still getting a solid burn. Remember as well, that muscle activation from weight lifting does increase your caloric burn throughout the day vs. just cardio. 😉👍
Comment

Rebecca C. , Amy F. and like this comment.

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Christina B.

I sit most of the day for work. I have found that a 45 minute walk, even if it’s broken up throughout the day and a shorter focused workout 30-45 minute is a sweet spot for me.

Somedays all I do is walk though too. I have been dealing with a muscle spasm in back lately so walking has been my primary.
- 05/09/2025 4:08AM

FunRach82

I left you for a few days thinking grass might be greener…. Nope!!! Back to you joel on Monday!! I’ll be doing L4 lower body focus!!! Can’t wait to get back w you!!
- 05/09/2025 5:10AM

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