Shannon W.

to be confident and healthy

Quick Facts

Favorite Health Food: sweet potatoes

Favorite Sinful Food: cupcakes

My Preferred Method of Exercise: walking & jogging

My Approach to Weight Loss: consistency is key!

DietBet Winnings: $204.42

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.8 lbs
-0.5% 1-Month Change-0.8 lbs
-27.4% Lifetime Change-55.5 lbs

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Mar 01, 2022 · 159.1 lbs

Non-scale victory of the week!

hitting my exercise goal

What do you feel you could have done better this week?

better eating

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

eat more nourishing food

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Sep 13, 2021 · 170.5 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

2

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Oct 05, 2020 · 167.5 lbs

Non-scale victory of the week!

committing to starting over

What do you feel you could have done better this week?

eaten healthier

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

stick to my diet!

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Feb 22, 2020 · 195.9 lbs

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

not snacking & being active enough

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

diet!

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