How many days did you exercise last week?

5

How would you rate your diet last week?

4

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being a picky eater and being lazy.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Exercise at the gym 4 times, eat healthier, and not to drink any soda.