Tami K.

I want to be an example of what is possible for the women that I work with.

Quick Facts

Favorite Health Food: Greek Yogurt or Garlic Sriracha Chicken

Favorite Sinful Food: Queso Dip or Breadsticks!

My Preferred Method of Exercise: Walking along the bayfront at sunrise

My Approach to Weight Loss: Work on the mental just as much as the physical

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, sweat app

Fitness Devices: Apple Watch

DietBet Winnings: $1,209.84

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
0% 1-Month Change
+12.5% Lifetime Change

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starkid *.

04/09/2025 11:52AM in The DietBet Kickstarter - $500 Pot Bonus!
Hi. Though I started late because my mother was sick but i did reach the goal weight. 3 reasons I had to reach the goal -1st is for my mother😘I'm taking care of my mother but with my heavy weight I'm easily exhausted and drained. 2nd reason is I didn't want to lose the money. As it has been very expensive for my mother medical bills. I have advanced keratoconus (blurred and overlapping vision) so I don't have a job or married. Banks call me many times everyday asking to pay loan. It feels like all doors are closed 😭So desperate and couldn't get help too. 3rd is mother's sickness was so traumatic. And this dietbet and posts have helped me distract from stress and motivate me to concentrate on goal weight. Thank you guys and dietbet . I guess I earned 7 dollars. THANK YOU

Allie , Zlata T. and like this comment.

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starkid *.

Thank you so much tami. So kind of you:innocent:

Zlata T.

:heart:

Tami K.

04/08/2025 7:41AM in The DietBet Kickstarter - $500 Pot Bonus!
  • Wahoo! By the skin of my teeth, but I got it!

DietBet Grace , Queen and like this photo.

DietBet Grace

Congratulations, Tami!

Queen

04/03/2025 8:04AM in The DietBet Kickstarter - $500 Pot Bonus!
Omg!!! I made it. Now to keep it down

Theresa B. , Paula M. and like this comment.

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Tami K.

Good job! :clap:

Zlata T.

?

starkid *.

03/24/2025 2:16PM in The DietBet Kickstarter - $500 Pot Bonus!
Hi guys..hope your healthy weight loss journey is going on well. Only today I added my initial weight. My mother has been sick and so was taking care of her. Hope I would start atleast now.
Have A Good Day🍀

Tami K. , DietBet Grace and Ambyr like this comment.

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DietBet Grace

Good luck, starkid! And I hope your mom is doing better!

Tami K.

Good luck! :four_leaf_clover:

DietBet

03/19/2025 10:40AM in The DietBet Kickstarter - $500 Pot Bonus!

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Kristine M. , Liz E. and Brewflection like this comment.

Tami K.

I was having issues logging on this morning. This must be part of the reason then. I had to update the app to get it to work.

Thulz

Same. I didn't see this notification upfront so I did all the things... Clear data, update, restart phone:joy:

Danielle W.

03/18/2025 5:34PM in The DietBet Kickstarter - $500 Pot Bonus!
  • 53# down since October!

Christina B. , Amanda S. and like this photo.

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Tami K.

Amazing! ?

Robert D.

Great work and inspiring!!!

DietBet Grace

03/17/2025 6:30AM in The DietBet Kickstarter - $500 Pot Bonus!
  • Happy Monday and Happy St. Patrick’s Day! Are you eating anything green today? :)

    Can you believe we are in Week 2 already? How are you doing so far? Now is a good time to check in with yourself. Is your plan working? If so, that's awesome, keep it up! If your plan not working or you are lacking motivation, take a moment today to change course, you've got this!

    Let’s make this a great week!

Nidhal B. , Brewflection and like this photo.

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Brewflection

You are all making great progress. My coach used to tell me, "Just keep your feet moving"

DietBet Grace

Journaling can be so helpful, Tami! Or even just a hobby to take your mind off things - reading, coloring, etc. You got this!

Queen

03/14/2025 1:29PM in The DietBet Kickstarter - $500 Pot Bonus!
I noticed I need to carry snacks when I get out of work because all I want to do is go buy fast food. So today I was prepared. I took some cucumbers and I made it home without stopping at a fast food joint. This is so HARD

Paula M. , DietBet Grace and like this comment.

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Nidhal B.

Knowing when you might need the extra help is great. Like the Boy Scouts say always be prepared.

Queen

Thank you everyone for the support. I’m glad the idea can be used. You guys made me feel great about the idea.

Brewflection

03/13/2025 9:07AM in The DietBet Kickstarter - $500 Pot Bonus!
How do you stay motivated during your weight loss journey?

Nidhal B. and Kristine M. like this comment.

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Nidhal B.

I just remember how great I am feeling making these changes. Even in my moments when I’m not feeling that great. I also refocus on the long goal.

Brewflection

You made another great tip banger. Thank you, Nidhal.

SheCanSheWillSheDid

03/10/2025 7:19PM in The DietBet Kickstarter - $500 Pot Bonus!
My weight is an absolute yoyo, and I know it's my doing. Every time I lose a little, I regain a lot. Literally weighed in today, then ate a bunch of carbs, chocolates and the like, so I've already gained

Zlata T. , Brewflection and like this comment.

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Yahweh L.

You can’t do that and expect to crush your goal. Consistency babes is :key:

Susanna W.

Sometimes I do that because I self sabotage. Remind yourself what you would like for yourself and what is your goal. Keep it in front of you. And journal when you feel low and catch yourself before you start spiraling. Or use journaling to pick yourself up after a bad day or week of eating. I have been up and down the same few kilos the past few months and almost years. But no point in beating yourself up. Be your own best supporter!
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