Feb 08, 2018 · 240.1 lbsWhat are your goals for the upcoming week?
Continue with my good water drinking and meals...but add in a bit more movement and less mindless sn...
See moreNon-scale victory of the week!
Went walking even when cold dark and snowing :)
What do you feel you could have done better this week?
I ate a few unnecessary things at night... This month would like to focus on not mindlessly eating even if it is on plan foods
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with my good water drinking and meals...but add in a bit more movement and less mindless snacking
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