Amy

To get back on track after a battle with breast cancer.

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Drovers wings

My Preferred Method of Exercise: Body weight

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTSat 30 JunFri 19 JulThu 06 AugWed 25 AugTue 13 SepMon 02 OctSun 20 Oct
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-1.2% Lifetime Change

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Apr 06, 2018
Mar 16, 2018

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Feb 22, 2018

Non-scale victory of the week!

Doing better watching what I eat especially traveling to London this week.

What do you feel you could have done better this week?

Watching the cheese bread food but I am in the UK

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up the hard work!

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Feb 17, 2018

Non-scale victory of the week!

No cheese for the week. Getting better.

What do you feel you could have done better this week?

Eaten cleaner

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Just keep up the good work.

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Feb 10, 2018

Non-scale victory of the week!

Nothing after 8 pm

What do you feel you could have done better this week?

More gym time.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track

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Jan 23, 2018

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Jan 14, 2018

Long-term goal weight

133 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Lifestyle changes

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

To continue with the changes I’ve made so far and make additional changes to help lose some time

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