Long-term goal weight
55 kg
What do you find most challenging in reaching your long-term weight loss goals?
Snacking
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Need to see a physio for my fractured foot so i can get back into full swing of training and cardio
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