Non-scale victory of the week!
intermittent fasting 4 days and one work out
What do you feel you could have done better this week?
better diet and more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I did great for meal prep and intermittent fasting! I plan to exercise more and eat healthier as I did have some treats this past week!
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