How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat clean, exercise, get a gym membership

How many days did you exercise last week?

4

How would you rate your diet last week?

2

How many days did you exercise last week?

0

How would you rate your diet last week?

3

How many days did you exercise last week?

0

How would you rate your diet last week?

4

How many days did you exercise last week?

4

How would you rate your diet last week?

4

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

A shirt that I bought and didn’t try on first, didn’t fit when I first got it about a year ago, and it now fits loosely

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Bowflex five times a week, walks 5 times a week

Non-scale victory of the week!

I bought a size smaller in jeans!!

What do you feel you could have done better this week?

I didn’t eat well Saturday and Sunday

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

Didn’t really notice anything

What do you feel you could have done better this week?

I’m not sure what could have been done better other then not indulging for easter on Saturday, the scale was up all week even though I ate good.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

NO JUNK FOOD, 2.7 lbs left to win the diet bet.

Non-scale victory of the week!

Resisted McDonald’s on my non cheat day

What do you feel you could have done better this week?

Walk more but weather wasn’t permitting

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Walk more and reach my goal of 10% of my weight lost