My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $53.00
Non-scale victory of the week!
Exercised on the stair master 23 minutes
What do you feel you could have done better this week?
Eat more veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more veggies and drink more water.
See lessNon-scale victory of the week!
Stair master for 12 minutes
What do you feel you could have done better this week?
Drink more watr
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water and eat more veget
See lessNon-scale victory of the week!
Someone At work called me tiny- innie Minnie :)
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water and eat more veggies
See lessLong-term goal weight
165 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
See less