How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 5 times minimum
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Lauren M.
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What do you find most challenging in reaching your long-term weight loss goals?
Maintenance is hard.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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