DietBet Winnings: $589.68
Non-scale victory of the week!
I grilled a piece of chicken this AM to have for lunch!
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Water Meal planning
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Non-scale victory of the week!
Signing up for the dietbet!!
What do you feel you could have done better this week?
Not over indulged in EVERYTHING IN SIGHT
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Cut back on treats
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Non-scale victory of the week!
I felt good in my clothes this week!
What do you feel you could have done better this week?
More water! And better food choices
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To win this dietbet
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Non-scale victory of the week!
Working out almost every day!
What do you feel you could have done better this week?
Said “no” to more treats—got work on exercising that willpower!
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try to stay on track this weekend!!
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Non-scale victory of the week!
Got my treadmill hooked up! Going to try it out this morning
What do you feel you could have done better this week?
I thought I did a good job with most things this week, so probably just the focus on water!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workouts — may as well get some use out of that treadmill!!!
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Non-scale victory of the week!
I worked out yesterday and closed all my rings!!
What do you feel you could have done better this week?
I could have eaten with my body and it’s needs in mind more.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Goals: get a workout in and plan for the weekend
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Non-scale victory of the week!
Meal prep!!
What do you feel you could have done better this week?
Eating. I had a lot of unnecessary snacks.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Water.
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Non-scale victory of the week!
Confidence.
What do you feel you could have done better this week?
Food. Exercise. My sister came up and I totally fell off the wagon.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Movement (✔️) and food (needs improvement)
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Non-scale victory of the week!
Passed up a smore!
What do you feel you could have done better this week?
It was a tough week! I cracked down harder than ever, but I feel unbelievably accomplished!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water. Balance
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Non-scale victory of the week!
New workout clothes!
What do you feel you could have done better this week?
Food choices at restaurants
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Water. Food.
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