Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistently eating clean, and keeping up with the gym
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eating lean meats and going to the gym 3-5times next week
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