Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistently eating clean, and keeping up with the gym

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eating lean meats and going to the gym 3-5times next week