My Preferred Method of Exercise: Walking
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
Aug 2-3 Body Meltdown Transformer - Win an Outdoor Grill! - Round 2
Body Meltdown Transformer - Win an Outdoor Grill! (152 days to go)
Instant Loss Sustain Change (Runner-up)
Spring in to Success ! (Runner-up)
Instant Loss DietBet (Runner-up)
Non-scale victory of the week!
meal prep since camping. Weight is deceiving since that start weight was from probably more than a year ago when I did diet bet.
What do you feel you could have done better this week?
Meal prepping and not snacking.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eating better.
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Having snacks in the house for the kids.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
More water
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