Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I’ve lost 40 pounds so far, but I’m at a plateau. How do I push through it?

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

To stick to my 80 Day Obsession plan from the first day of the week to the last