Tamara S.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $34.89

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-3.4 lbs
-2.1% 1-Month Change-3.4 lbs
+3.4% Lifetime Change+5.2 lbs

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Jan 23, 2019 · 149.4 lbs
Jan 14, 2019 · 151.6 lbs
Jan 08, 2019 · 152.8 lbs

Non-scale victory of the week!

Not eating snacks in the workroom

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Jan 02, 2019 · 152.6 lbs

Non-scale victory of the week!

Only one drink on NYE

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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May 25, 2018 · 150.2 lbs

Non-scale victory of the week!

Way better eating

What do you feel you could have done better this week?

No naps and more vegetables

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More vegetables

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May 21, 2018 · 152 lbs

Non-scale victory of the week!

No cake at the reception

What do you feel you could have done better this week?

Workout and not indulge so much on the weekend

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More exercise

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May 05, 2018 · 151.8 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Long term exercise habits

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise 3 days

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