What do you feel you could have done better this week?

Track food/water, make better choices.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

track! track! track!

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consitency & Tracking!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3