Krissy

I am ready for a healthy life again

Quick Facts

Favorite Health Food: Edemame

Favorite Sinful Food: Chips and salsa

My Preferred Method of Exercise: Eliptical

My Approach to Weight Loss: Balanced diet and regular exercise

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-5.6% Lifetime Change

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Oct 31, 2018

Non-scale victory of the week!

Resisted bad good

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Strengthen my back so it’s not so easily injured.

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Oct 24, 2018

Non-scale victory of the week!

Meal prep

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Do better with exercise

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Jul 11, 2018

Non-scale victory of the week!

Meal prep

What do you feel you could have done better this week?

Exercised and ate healthier food

How many days did you exercise last week?

2

What are your goals for the upcoming week?

Work harder

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Jul 01, 2018

Long-term goal weight

175 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Healthy living!

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