What do you feel you could have done better this week?

getting on the treadmill everyday

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get on treadmill everyday until Saturday. (going out of town) No beer

Long-term goal weight

145 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2