Jun 25, 2018 · 189.6 lbsWhat are your goals for the upcoming week?
No more fast food, more water and to go to the gym at least twice. Walk my dog at night too as the b...
See moreLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working so much I find no time to workout and no time to prep or eat healthy. I like quick and easy and rest when I can get it. I work seven days a week, about 74 hours a week.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
No more fast food, more water and to go to the gym at least twice. Walk my dog at night too as the bare minimum.
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