Non-scale victory of the week!
Did a boot amp yesterday!!
What do you feel you could have done better this week?
Eating better
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See less
Kendra B.
“
Going to Hawaii in September! Wanna feel better in my body.
Quick Facts
Favorite Health Food: Fish
Favorite Sinful Food: Ice Cream & noodles
My Preferred Method of Exercise: Dailyburn, Zumba
My Approach to Weight Loss: Trying to get myself exercising daily
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Dailyburn
Fitness Devices: Apple Watch
DietBet Games
Fatal Addictions (Runner-up)
Aug 01, 2018
Jul 25, 2018
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating better daily
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise! Diet, no soda and sugary drinks
See less