Wherley

I want to feel comfortable and be healthy to live a long life, travel, and be ready to take on anything the world offers

Quick Facts

Favorite Health Food: Avocados and Peanut butter

Favorite Sinful Food: Pizza and Mac n cheese

My Preferred Method of Exercise: Running outdoors

My Approach to Weight Loss: Keto and cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple watch

DietBet Winnings: $85.33

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-2 lbs
-3% 1-Month Change-5.2 lbs
+0.2% Lifetime Change+0.4 lbs

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Jan 21, 2020 · 147 lbs

Non-scale victory of the week!

I did really good all week. I cheated once and got food poisoning from it

What do you feel you could have done better this week?

to just go an entire week without a cheat meal

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

exercise six days

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Jan 12, 2020 · 150.8 lbs

Non-scale victory of the week!

feeling good!! and eating healthy!

What do you feel you could have done better this week?

I could have STILL ate better

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to get 100% on the FTDI diet for the next month

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Jan 03, 2020 · 156.2 lbs

Non-scale victory of the week!

the holidays have destroyed me in all areas of food. just finished my last pizza slice for the next month

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

sticking to a clean diet and exercise 5+ times per week at the boot camp gym

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Nov 14, 2019 · 144.6 lbs

Non-scale victory of the week!

I’ve been So so so sick and everything I wanted to do to get started of course was put on hold again. it’s so frustrating

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

to stop being sick so I can have my life back

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Oct 30, 2019 · 148.4 lbs

Long-term goal weight

125 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

I’ve been eating like trash this week and hoping to get back on track and motivate me to get back into the gym

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