Started my Wednesday with an early morning sweat session before the sun even came up! One way I get up early is to set out my clothes the night before, and my phone across the room with my alarm set so I have to physically get out of bed, stop scrolling at night to sleep, and i can go without thinking about what im about to do! Did you work out today?

Keeping things simple tonight with steamed brussels, baked garlic chicken & SF apple sauce! Busy day & full of temptations but sticking to my goals by just fueling my body with easy meals such as chicken we had prepped instead of overthinking it! Still delicious! What did you have?

Crushed a stair workout today! The stairclimber & I have a love/hate relationship but I feel like it's really helped me improve my leg strength, balance, and challenge myself. What's your favorite way to move? It all counts but what counts most is that it keeps us showing up! <3

Took advantage of the warmer weather in Indiana today and managed to get chicken on a really good sale, so my husband & I prepped some chicken breast, skinless thighs, and pineapple on our grill! Yum! He also added BBQ to his & I paired mine with veggies. Love getting creative and cooking at home together to reach our goals. What did you have?

I joined this game now I don't know if I can I've fractured my hand and wrist in 4 places