Ashley Will Lose It

I want to fit into my baby pants

Quick Facts

Favorite Health Food: Sugar snap peas

Favorite Sinful Food: Chips and beer

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Caloric deficit

My Weight Loss Program: Atkins Diet

My Diet Plan: Low Carb

Fitness/Exercise Apps: MyFitnessPal, BOD

Fitness Devices: Apple watch

DietBet Winnings: $501.12

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.1 lbs
-0.5% 1-Month Change-1.1 lbs
0% Lifetime Change0 lbs

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Sep 27, 2018 · 191.8 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Sep 22, 2018 · 194.1 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

3

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Sep 16, 2018 · 196.4 lbs

Non-scale victory of the week!

Went on vacation and don’t indulge!!

What do you feel you could have done better this week?

Found a way to work out while on vacation.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Start a BOD workout

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Sep 01, 2018 · 200.1 lbs

Non-scale victory of the week!

Went to the gym 5 days a week this month

What do you feel you could have done better this week?

Could’ve done better with the diet

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Start lifting weights

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Aug 12, 2018 · 203.3 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The diet

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

To complete one full week of exercise

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