Szoccer

Me, my kids, life and feeling good

Quick Facts

Favorite Health Food: Chicken Ceasar Salad

Favorite Sinful Food: Whole Wheat Pizza

My Preferred Method of Exercise: bike

My Approach to Weight Loss: Eat like I do on deployment

My Weight Loss Program: Dumpster's Boat Diet

My Diet Plan: Dumpster's Boat Life

Fitness/Exercise Apps: MyFitnessPal, Sweatcoin, Runnister, Yoga

Fitness Devices: I don't use a device

DietBet Winnings: $1,340.24

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.7% Since last weigh-in-7.4 lbs
-2.7% 1-Month Change-7.4 lbs
+0.2% Lifetime Change+0.6 lbs

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Jan 15, 2020 · 263.6 lbs

Non-scale victory of the week!

slowly working up to full diet mode

What do you feel you could have done better this week?

stretching on weekends

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

workout every day and low carb week

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Mar 05, 2019 · 235.6 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Aug 22, 2018 · 249.2 lbs

Non-scale victory of the week!

Eating carbs and still losing weight

What do you feel you could have done better this week?

More strict diet, but it’s nice to be able to relax a little and still slowly loose weight. Monitor what your point is do you can tailor food and workouts for the future when you can’t do the same stuff 5 days a week.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hit 276 by the weekend do you can enjoy crabbibg

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Aug 15, 2018 · 253.6 lbs

Non-scale victory of the week!

Cheat days still low carb

What do you feel you could have done better this week?

Create workout opportunities

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Under 250 after dinner

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Aug 08, 2018 · 259.2 lbs

What do you feel you could have done better this week?

The scale seems to be not great and a little finicky

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Less carbs

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Aug 01, 2018 · 261.4 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Aug 01, 2018 · 260.4 lbs

Long-term goal weight

220 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating properly

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

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