Favorite Sinful Food: Everything
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Going to try the keto diet
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Lose It!
Fitness Devices: Apple iWatch
DietBet Winnings: $100.81
Apr 9-10 Mega Kickstarter
Mega Kickstarter (1 day to go)
Fatgirlfedup's SWEATember Slimdown (Winner)
Non-scale victory of the week!
I only ate a small cup of ice cream with milk instead of the whole pint!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I resisted eating donuts at work
What do you feel you could have done better this week?
More sleep, and eating better on days I don’t work.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting up earlier on days off and exercising.
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy and getting motivated to exercise
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet, exercise, and sleep lol
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