Favorite Sinful Food: Chips
My Weight Loss Program: Fasting once a week for 36 days
My Diet Plan: High fat - low carb
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Huawei Health
DietBet Winnings: $85.90
Jun 2-3 Spring Clean with Megan & Joel
Spring Clean with Megan & Joel (20 days to go)
Transform with Chris & Heidi Powell in 2020 (Winner)
Get Lean in 2019 with Chris + Heidi Powell (Runner-up)
A Little More Obsessed with Fitness with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
Didn‘t hit the candy bar at a wedding! Exercised more intense.
What do you feel you could have done better this week?
I could have resisted the fried stuff when boiled was available at the weddind!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eating well, make healthy choices and smaller portions.
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