Non-scale victory of the week!
I had the urge to eat a pint of Ben & Jerry’s last night because I thought I wouldn’t make the weigh in. I resisted & made it!
What do you feel you could have done better this week?
Exercised! At least I cut back calories.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
wake up earlier to exercise.
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