My Approach to Weight Loss: IF / Low Carb / Counting Macros
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $50.09
Molsinspire's Sept Game! $1000 bonuses! (Runner-up)
End Summer Strong w/ #TeamLosing (Winner)
Non-scale victory of the week!
I was able to be in control every day of my vacation except the last one. :)
What do you feel you could have done better this week?
I could have snacked less.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise, good food.
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Non-scale victory of the week!
It's much easier to do now that I'm in the groove.
What do you feel you could have done better this week?
Exercise. I've only been dieting so far.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercising and healthy eating while I'm on vacation.
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