Laura

Gained weight, want to get back to where I should be.

Quick Facts

Favorite Health Food: Salad (all kinds)

Favorite Sinful Food: Popcorn

My Approach to Weight Loss: Slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Upcoming Weigh-ins

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+38.7% Since last weigh-in
+38.7% 1-Month Change
+39.9% Lifetime Change

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Aug 25, 2018

Non-scale victory of the week!

Resisted having pizza at a baseball game

What do you feel you could have done better this week?

More exercise, better meal prep

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise!

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