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Fatgirlfedup's August Accountability (Winner)
What do you feel you could have done better this week?
Not indulged as much in all the food I ate
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat low carb high protein and reduce some water weight too
See lessWhat do you feel you could have done better this week?
Not had seconds at thanksgiving.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose what I gained
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Long-term goal weight
134 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m always tired
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise 2 times and not gain weight
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