Favorite Health Food: Collard Greens
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Dance or Water Fitness
My Approach to Weight Loss: More movement and increased water.
Fitness/Exercise Apps: YouTube
Fitness Devices: Samsung Watch
DietBet Winnings: $84.58
Artchick's Hot Fall September Diet Bet! #25 (15 days to go)
Artchick's Steamy Hot August Diet Bet! #24 (Runner-up)
Artchick's Gettin' Hotter July Diet Bet! #23 (Runner-up)
Unquaratine Me Please! (Winner)
Hazeleyed_k’s Dietbet (Winner)
Non-scale victory of the week!
More rest and better movement. Meal prep.
What do you feel you could have done better this week?
Eating habits and more movement
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Increased active movement
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Non-scale victory of the week!
Better with food prep, healthier sweets treats, more walking
What do you feel you could have done better this week?
Continued movemend
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Non-scale victory of the week!
Walking up flight of steps without being winded. Getting more rest.
What do you feel you could have done better this week?
Diet, water, exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise 3 times this week. Continue to work on sleeping.
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Non-scale victory of the week!
Good rest, walking, healthier snack options, meal prep to avoid eating out at lunch
What do you feel you could have done better this week?
Movement really dropped and my water was only okay
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Diet and exercise
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Non-scale victory of the week!
Full on smaller amounts, improved water, good movement, much better with sleep and using CPAP!
What do you feel you could have done better this week?
More intense movement and more water.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Increased physical movement, continue with sleep routine.
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Non-scale victory of the week!
More energy, better rest, healthier options
What do you feel you could have done better this week?
Didn't meal prep as I should and my water was off.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet, water, exercise
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Non-scale victory of the week!
Clothes fitting better and making good food choices when faced with temptation. Better with sleeping with CPAP!
What do you feel you could have done better this week?
Continued consistently with water and continued movement.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Increased exercise and consistency with water and sleep.
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Non-scale victory of the week!
Dress I wore a few months ago fit better, made good choices while out of town, better sleeping habits!
What do you feel you could have done better this week?
My exercise lapsed a bit, I was moving but not 5 of 7 days.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Consistent with eating schedule, working out 5 of 7 days, and maintaining water schedule.
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Non-scale victory of the week!
Resisted temptation food, reduced portion size, moved well, light jog with dog!!!
What do you feel you could have done better this week?
Couple of days didn't do well food choices ans my water dropped off those days.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to my water, plan for food, sleep before 11!! Continued impactful movement!
See lessNon-scale victory of the week!
Resisted eating ice cream, increased my veggies, water, and movement.
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continued movement and better sleep
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