Vera
“
To be healthier, stronger and fit for my ski trip in Japan in Feb 2019
Quick Facts
Favorite Health Food: Steak
Favorite Sinful Food: Nutella pizza
My Preferred Method of Exercise: Power building and HIIT
My Approach to Weight Loss: Controlling my diet
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $1,410.55
DietBet Games
Recent Photos
Nov 16, 2018 · 168.7 lbs
Oct 29, 2018 · 177.3 lbs
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Going to the gym for 5days this week and 20days in the next 4weeks
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Oct 22, 2018 · 177.7 lbs
Non-scale victory of the week!
Been meal prepping for the last 3weeks, been eating clean and it made such a huge difference. Fitted into a shirt which I could not fit in properly before. Was acknowledged by two people at work about a difference as well
What do you feel you could have done better this week?
Lift more weights than cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep the health train going, be active and achieve my final goal in the next couple of months
See lessOct 05, 2018 · 185.2 lbs
Long-term goal weight
68 kg
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Going on a hike and doing gardening in the weekend, then HIIT and weightlifting through the week. Maybe sneak a few walks too. Eat only 1700calories a day
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