What do you feel you could have done better this week?
Workout- didn’t make it to the gym this week and that affected everything.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessFavorite Health Food: Quinoa with zucchini and squash
Favorite Sinful Food: Buttery french bread and chocolate
My Preferred Method of Exercise: Rowing and weight training.
My Approach to Weight Loss: Eating clean and cutting those calories!
Fitness Devices: Body Media Fit Core
DietBet Winnings: $1,479.49
The Dance Party Kickstarter (Runner-up)
Calorie Deficit Queen's November DietBet (Runner-up)
The Yes-vember Transformer - Triple Your Winnings! (Winner)
TAKE BACK THE 2020s with Ilana! (Runner-up)
The 2021 Kickstarter - $5,000 Pot Bonus! (Runner-up)
What do you feel you could have done better this week?
Workout- didn’t make it to the gym this week and that affected everything.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Meal prep! And going to the gym- wearing a Fitbit helps me feel accountable.
What do you feel you could have done better this week?
Certain food choices were still wanting
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Eat better! I worked out more this month but ate horribly. I gained weight so I didn’t make my goal. Buckling down today.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining healthy eating habits.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
See less