What do you feel you could have done better this week?
Less snacking more water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessFavorite Sinful Food: Chocolate chip cookies
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: Carb manager
Fitness Devices: FitBit
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What do you feel you could have done better this week?
Less snacking more water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
I have no idea
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose weight
See lessWhat do you feel you could have done better this week?
Not cheat on Saturday
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
More water less cheats
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More water, strict keto
See less