Jess H.

for my overall health and to look and feel better

Quick Facts

Favorite Health Food: wraps

Favorite Sinful Food: pizza and pasta

My Preferred Method of Exercise: yoga, barre

My Approach to Weight Loss: slow and steady

DietBet Winnings: $371.29

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in
-2.5% 1-Month Change
-3.1% Lifetime Change

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Nov 09, 2018
Oct 16, 2018

Long-term goal weight

62 kg

What do you find most challenging in reaching your long-term weight loss goals?

Portion control and not overeating

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Go to yoga twice, do 2 HIIT workouts and a spinning session. Meal prep my lunches and stick to a healthy diet. Drink 1.5-2l of water per day.

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