Favorite Health Food: yellow fin raw
Favorite Sinful Food: Cali Bureets
My Preferred Method of Exercise: shakin dat booty
My Approach to Weight Loss: hasn’t worked when I get stuck in my head and binge for a week. Trying something Noom
DietBet Winnings: $60.36
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My entire life I’ve been an emotional eater and tend to binge after about a week or two of consistency. I easily get discouraged when I fall of or have a bad body or low self esteem day.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise 3x for a min of 30 min, strict low carb and good nights rest, 10 things I’m thankful for everyday.
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