Motherof4things

Be healthier

Quick Facts

Favorite Health Food: Vegetable Juices

Favorite Sinful Food: Spaghetti with Meatballs

My Preferred Method of Exercise: HIIT

My Approach to Weight Loss: I'm motivated, i hope to stay that way.

My Weight Loss Program: Sparkpeople

My Diet Plan: Sparkpeople - Diabetes Plan

Fitness/Exercise Apps: Sparkpeople

Fitness Devices: iWatch

DietBet Winnings: $356.04

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.1% Since last weigh-in
-5.1% 1-Month Change
-32.6% Lifetime Change

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Sep 23, 2019

What do you feel you could have done better this week?

Tracked my food and made healthier choices

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Track, stay on program and move more

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Apr 30, 2019

Non-scale victory of the week!

I went down another notch on my watch.

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Apr 04, 2019

Non-scale victory of the week!

Started exercising

What do you feel you could have done better this week?

Tracked my food

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Track better and continue exercising

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Mar 21, 2019

Non-scale victory of the week!

Went away for 5 days and didn’t gain any wait. I can do this

What do you feel you could have done better this week?

Exercise.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Feb 12, 2019

What do you feel you could have done better this week?

I traveled. It was hard.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

EXERCISE

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Jan 22, 2019

Non-scale victory of the week!

I fit into a size 16 jeans. I was an 18.

What do you feel you could have done better this week?

Eaten better and exercised more.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

See less
Dec 27, 2018

Non-scale victory of the week!

I struggled this week I don’t have one.

What do you feel you could have done better this week?

Exercised.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Implement exercise.

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Dec 21, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Look into a diet plan

See less
Dec 02, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Changing my habits. I am going one meal at a time and one pound at a time.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise more and make healthier choices.

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