TRACERZ

Making Healthy Life Changes

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking, weights

My Approach to Weight Loss: Smaller portions more often, high Protein, exercise, water

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Android watch

DietBet Winnings: $170.43

Upcoming Weigh-ins

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
-10.5% Lifetime Change-20.4 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 18, 2025

Non-scale victory of the week!

i watched how i ate when in Vegas and didn't drink any soda.

What do you feel you could have done better this week?

not had white Russian drinks with cream in them.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

get back on track after being gone on vacation.

See less
Nov 26, 2023

Non-scale victory of the week!

signed back up on Biet Bet and committed to a game.

What do you feel you could have done better this week?

I should have drank more water and added more proteins.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I plan to drink more water (at least 3 40 Oz. Stanleys) EVERYDAY! Track my food better and add in more proteins eating 6-8 times a day not 3 meals.

See less
Jun 01, 2021 · 213.4 lbs

Non-scale victory of the week!

started drinking more water.

What do you feel you could have done better this week?

portion control a little better.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start walking again

See less
Dec 30, 2018 · 185.4 lbs

Non-scale victory of the week!

No soda! No pie!

What do you feel you could have done better this week?

Not eaten any candy fro. My stocking!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Start eating healthy and work out 30 mins every day

See less
Dec 26, 2018 · 186 lbs

Non-scale victory of the week!

Fit in pants I couldn't before!

What do you feel you could have done better this week?

Not plugged out on candy Christmas day.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Watching my diet, no soda, exercise 3 days.

See less
Dec 19, 2018 · 188.4 lbs

What do you feel you could have done better this week?

Exercised and ate better

How many days did you exercise last week?

0

See less
Dec 12, 2018 · 190.6 lbs

Non-scale victory of the week!

No soda, working out everyday

What do you feel you could have done better this week?

Ate better

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better, fight of Christmas treat temptations.

See less