Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying with the diet it is hard find new recipes that fit my diet and preparing them takes longer
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
better sleep schedule still staying up too late
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