Favorite Health Food: Guacamole
Favorite Sinful Food: Sugar
My Preferred Method of Exercise: Weight Lifting & Yoga
My Approach to Weight Loss: Diet and Exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $128.00
$300 in Bonus Cash! The August 18th Game! (13 days to go)
JUNE GETTING CLOSER EVERYDAY STRONG (Winner)
2019 WE GET LEAN W/ IsFrannyFitYet (Runner-up)
Non-scale victory of the week!
Getting enough sleep and water
What do you feel you could have done better this week?
I haven't watched my diet as closely as I would have liked
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Focus on diet
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Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding carbs and sugar, my trigger foods
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat according to the Paleo diet and keep up my exercise at 5 days a week at least
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