Favorite Health Food: Air-fried Tajin-covered chicken thighs!
Favorite Sinful Food: Nachos from Moe's (always!)
My Preferred Method of Exercise: Weightlifting & power-walking
My Approach to Weight Loss: Clean-eating, decent sleep, yoga, & mindfulness!
My Weight Loss Program: MyFitnessPal
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $128.52
Fatgirlfedup's Summer Startup Dietbet (Runner-up)
Fatgirlfedup's February Fight Back Dietbet (Runner-up)
The 2024 Kickstarter - $5000 Pot Bonus! (Winner)
Fatgirlfedup's New Year New Goals Dietbet (Winner)
Fresh Start February with Jamie Eason (Runner-up)
Non-scale victory of the week!
prepping chicken and rice for lunches when I was working at home this week
What do you feel you could have done better this week?
Stayed away from the sugar. I threw away the bag of choc chips that I couldn't stay out of.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Watch sugar intake, keep working on my sleep schedule!
See lessNon-scale victory of the week!
I had to start using a belt with my jeans!
What do you feel you could have done better this week?
Not eaten so many sweets, but it's that weird week in between Christmas and New Year's, so I don't feel too bad about it.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
7-8 hours of sleep, eating only up to 24g added sugar in my meals, taking my vitamins regularly, and getting more vegetables in me.
See lessWhat do you feel you could have done better this week?
Gotten more sleep!
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get at least 7 hours of sleep each night.
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have a tendency to binge on unhealthy foods when my life becomes stressful.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Try to get enough sleep each night.
See less