TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.7% Since last weigh-in
+4.7% 1-Month Change
+3.5% Lifetime Change

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Helen V.

about 13 hours ago in Spring Clean with Megan & Joel
  • Walked through Central Park to the Met. Should be a good steps day!

Jennifer L. , Valerie K. , Ann I. and Erin S. like this photo.

Helen V.

05/08/2025 6:33AM in Spring Clean with Megan & Joel
  • 5k done before hopping a train to NYC! Will be taking some rest days to enjoy vacation but should get plenty of steps and have some decent healthy food choices. 😄

Friend , Elizabeth L. , Patricia M. , Jennifer S. and anne O. like this photo.

Joel & Megan

05/05/2025 7:21AM in Spring Clean with Megan & Joel
Alllllllright here we go! Day 1 of Spring Clean. Whether you’re following this game’s workout calendar and nutrition, or following your own plan, these next four weeks are all about YOU and getting the best possible results you can!💪?

How’s everyone feeling? Do you feel set up for success?

Shelley H. , Genessa P. and like this comment.

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Melissa C.

Feeling great - a little sore from yesterday's workout, but I'm happy to be lifting heavy again. Thank you!

Jeanna S.

Trying hard to dial in my nutrition and focus on water and sleep. I had my right hip replaced 19Feb and the left one 17Apr so I still have a lot of restrictions on movement, making any cardio basically impossible. Thinking of trying the upper body portion of Liift4 sitting on my bench, just so I can get Something done! Any guidance or suggestions are welcome!

Helen V.

05/05/2025 4:15AM in Spring Clean with Megan & Joel
  • Got the workout done!

    I’m training for a race and I like to mix up lava with traditional strength so I’ll be bouncing between the hybrid calendar and other stuff, but always appreciate a good mash up calendar.

    I haven’t gotten the email yet, can someone tell me what tomorrow’s workout is? 😅

Emilie T. , Samantha M. , Chuck and Jill S. like this photo.

Lisa C.

Tomorrow is 10 Rounds Week 2 Lower Body

Helen V.

Thanks Lisa!

Helen V.

05/04/2025 4:59PM in Spring Clean with Megan & Joel
I just joined, what’s the workout for tomorrow?

Lori H. likes this comment.

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Dianne G.

it is in the email that was sent out, along with menus, recipes and workouts

Helen V.

I haven’t gotten the email yet but will keep an eye out!

Joel & Megan

04/29/2025 11:56AM in Spring Clean with Megan & Joel
Nutrition questions here...PLEASE read through all of the nutrition information (maybe even twice) before asking your question and remember, don't overthink this! Keep it simple. :-)

Shelley H. , Casey and like this comment.

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Lindsay C.

  • How many calories diet are the recipes for? Like if my goal is 1400 calories per day, how do I know how much to adjust the recipes as they are listed in nutritional guide you gave us? Is there an easy way to figure that out? Bc I need easy or this is gonna get stressful trying to convert everything lol

Helen V.

Can I confirm we email diet bet for the files for this challenge?