Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
It not coming off as fast as I want
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Bump up my mileage as I am needing to truly train for my half marathon
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