TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.8% Since last weigh-in+2.4 lbs
+0.1% 1-Month Change+0.2 lbs
-3.5% Lifetime Change-5.1 lbs

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Jan 13, 2019 · 143.1 lbs

Non-scale victory of the week!

Focus on nutrition- did not miss workout

What do you feel you could have done better this week?

Nutrition from 4-6 pm is the hardest

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Starting transform 20

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Jan 03, 2019 · 144.2 lbs

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

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