Favorite Health Food: pineapple
Favorite Sinful Food: cheesecake
My Preferred Method of Exercise: dancing
My Approach to Weight Loss: it's a journey to become healthy. weight loss is just an added benefit.
DietBet Winnings: $398.71
Sep 13-14 Walk Off The Weight Kickstarter
Walk Off The Weight Kickstarter (28 days to go)
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (Runner-up)
Back To Schooling Your Weight Loss Goals (Runner-up)
Fatgirlfedup's Summer Startup Dietbet (Runner-up)
Make it Happen May! (Runner-up)
Non-scale victory of the week!
Strayed completely off track
What do you feel you could have done better this week?
Been accountability with food choices and the amount
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track
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Non-scale victory of the week!
Clothes getting baggy
What do you feel you could have done better this week?
Less snacks
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less starch and not eat past 7pm
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Non-scale victory of the week!
Getting some confidence back
What do you feel you could have done better this week?
Less chocolate
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track with the gym
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Non-scale victory of the week!
Pants fit alittle better
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Non-scale victory of the week!
Resisted a dessert
What do you feel you could have done better this week?
Better portion control and exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Focus on exercise
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Non-scale victory of the week!
Salad past 7 days
What do you feel you could have done better this week?
Less sweets
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Limit sweets
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Non-scale victory of the week!
Avoided boredom eating
What do you feel you could have done better this week?
Better portion control
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Increase exercise, meet 10,000 step goal each day, sleep by 11pm
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Self dicipline
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise 30 min 4x mornings, don't eat past 7pm, be mindful of portion sizes
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