Non-scale victory of the week!
worked out almost every day!
What do you feel you could have done better this week?
late night snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessMy Preferred Method of Exercise: Barre class, walking dogs
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $513.51
Non-scale victory of the week!
worked out almost every day!
What do you feel you could have done better this week?
late night snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
It was a hard week-last week of school and Lots of stress and treats.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Barre class 3 times! And healthier diet.
See lessWhat do you feel you could have done better this week?
Tough week with teacher appreciation snacks and treats. Need to jump start before summer vacation time!
How many days did you exercise last week?
4
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Exercised every morning before work
What do you feel you could have done better this week?
More veggies!!!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Finish strong despite temptations this weekend
See lessNon-scale victory of the week!
Worked out daily
What do you feel you could have done better this week?
Too many cheats —when I was hungry right after school and at book club
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
One cheat meal (super bowl) and that’s it!
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacking
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Less carbs, one weekday workout
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacking
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Less carbs, one weekday workout
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacking
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacking
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
See less