Non-scale victory of the week!
This weekend I will try to focus on protien and prepare for meal prep for early next week!
What do you feel you could have done better this week?
Not had pizza for supper last night, and apparantly I was snacking in the middle of the night.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
looking into protien shakes or bars
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